
"SUCCESS MANTRA" # 120
TOPIC: IMPACT PRESENCE
HANDLING REJECTION
1 We have all experienced rejection, either personally or
professionally. It can make us feel devalued and affect the confidence we have in our skills.
Positive energy is dynamite for impact and presence. To create it, you need to maintain your
self-belief, confidence and motivation.
Here are 4 tips for handling rejection:
1. Get used to handling rejection.
Put yourself in situations where you expect to, or know
you will, experience it. This way, you can get used to
feeling that it is unimportant. In
her book ‘Irresistibility’, Philippa Davies says, ‘The more you learn to survive
the ‘no’ the
greater your courage and the
more you will achieve’.
2. Don’t be bound by fear of
failure. Fear of failure can make us deliberately sabotage our
chances of success (‘No wonder I failed that exam –
I did no revision.’).
Try to approach
failure as a learning opportunity
and next time you’ll know exactly how to avoid it.
3. Go for it! Just imagine. If you don’t
get rejected (this time) you will experience that
wonderful life-enhancing event of
embracing a challenge and succeeding.
4. Make a decision to benefit from
each experience of rejection. Remember the old
saying? Don’t get mad… get even.
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