"SUCCESS MANTRA" # 126

TOPIC: IMPACT PRESENCE

  GAINING CONTROL – THE INNER THINKING TOOLKIT

HANDLING YOUR INNER CRITIC

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• ·         Are you your own worst critic?
  ·         Do you remember events which went wrong?
  ·         Do you brood over mistakes?
  ·         Do you ever find yourself procrastinating?
  ·         Do you ever worry about decisions?
  
  
  If so, don’t worry! We all experience the inner critic at some time or another.
   At its worst, this voice can destroy your confidence, affect your performance and prevent you from reaching your potential.
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•  Often what we hear are messages from the past which may not be helpful to the current situation. As a
• start, draw a picture of your inner critic, give it a voice and a name. Create an identity separate from your
• own. It is easier to ignore a negative voice which isn’t your own.
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